CF Pilates

Tracy Lynn Gibson

Tracy Gibson

Pilates Rehab Personal Trainer

Using her expertise in The Pilates Method along with her training as a rehabilitation worker, Tracy dedicates herself to assisting clients in establishing a healthier, more active lifestyle. She takes pride in witnessing those with injuries or pain return to an active, pain free lifestyle, and those of the general population maintain and enhance their performance in their work and leisure activities.

Qualifications

Tracy has 20 years of experience helping people increase their abilities, recover from injuries, rehabilitate after surgeries/injuries, and generally enhance an individual's physical abilities to attain optimal performance in whatever sport or activity they love to do. She has worked in 8 major fitness facilities, including manager of "Just ladies fitness" in South Delta for 2 years. She has been running her private Pilates studio "Custom Fit Pilates" for the past 10 years.


CDI Career College

Certified Rehabilitation Worker

Kinesio Taping In Canada

Fundamentals of Kinesio Taping - KT1

Advanced Kinesio Taping – KT2


STOTT* Pilates Certifications

Pilates Mat; Advanced level

Reformer, Cadillac, Stability Chair,

Ladder barrel, arch barrel and spin corrector; intermediate level

Injury & Special Population

BCRPA Certifications

Personal Trainer

Group Fitness Instructor

TRX Suspension Trainer